▶ Streaming & steaming: Netflix cooks up fun!

PLUS here come meatless mornings & cheesy nights!🧀

Kitchen Guide 101 Goes Pipin’ Hot

We are back with a perfectly seasoned newsletter—full of flavor, variety, and just the right spice to keep things nice.

Today, our sizzling content includes!

  1. Energizing eggless breakfast ideas💡

  2. Meat-free Magic!🎆

  3. Does it smell too much when you fry?😏

  4. Creamiest Mac'n'Cheese without a broiler🥣

  5. What’s Cooking on Netflix🎬

Energizing eggless breakfast ideas💡

Looking to shake up your morning routine?

Here are some quick egg-free and meat-free breakfast ideas..

  1. Spread creamy Avocado🥑 on whole-grain toast, top with tomatoes, and sprinkle with salt and pepper.

  2. Using soy milk and flour, whisk up some pancakes🥞. Top with maple syrup and fresh berries.

  3. Crumble tofu with turmeric and veggies🥗 for a protein-packed scramble.

  4. Mix seasonal fruits with coconut yogurt🥥 for a creamy twist.

  5. Combine chia seeds with coconut milk🥛. Top with mango puree or berry compote.

Delicious Recipes for Midday Meals

And here they are.👇

  1. Quinoa and Bean Salad🥗:

    • Cook quinoa.

    • Mix with beans, bell peppers, Corn, avocado, and cilantro.

    • Drizzle lime juice and olive Oil and season with Salt’n’Pepper.

  2. Stuffed Bell Peppers:

    • De-seed bell peppers.

    • Fill with cooked rice, onions, mushrooms, spinach, and cheese, and bake for 10 minutes.

  3. Veggie Wrap🥙:

    • Spread hummus on a tortilla with lettuce, cucumbers, carrots, and onions.

    • Roll it up tight.

  4. Lentil Soup:

    • Sauté onions, garlic, and carrots.

    • Add lentils, vegetable broth, and seasoning.

    • Simmer and blend partially for a creamy texture.

  5. Caprese Pasta:

    • Cook pasta.

    • Toss with cherry tomatoes, mozzarella, and basil leaves.

    • Dress with olive oil, balsamic vinegar, salt, and pepper.

Enjoy your vegetarian lunch, and don’t forget to snap a picture!🌱🥗

Does it smell too much when you fryyy?😏

Fret not. Here are some snappy tricks to keep it smelling less like a fast-food joint and more like a fresh oasis:

  • Ventilation: Odors, please exit through the window!

  • Right Oil: Canola, grapeseed – odor's worst enemies.

  • Wipe Splatters: Splatters be gone, pronto!

  • Vinegar/Baking Soda: Odor ninjas at work.

  • Lemon/Cinnamon: Kitchen's personal aroma therapy.

  • Right Temperature: Goldilocks' secret to no-smell cooking.

  • Cover Pan: Lid on, smells gone!

  • Scented Candles/Air Fresheners: Kitchen's new fragrance line.

_

Now, fry away and let your kitchen breathe easy! 🍳💨"

Stovetop Mac n' Cheese

No broiler? No problem!

Today is all about that creamy, dreamy cheese sauce that’s sure to satisfy your cheesy cravings! (you dirty mind😁 )

Ingredients:

  • Elbow macaroni

  • Butter

  • All-purpose flour

  • Milk

  • Cheddar & Parmesan cheese

  • Salt’n’pepper

  • Paprika and Garlic powder (optional)

Instructions:

  • Cook the Macaroni al dente

  • Melt Butter, Sprinkle flour, and whisk.

  • Add milk to the roux, avoid lumps, and add shredded cheddar and Parmesan. Stir until completely melted.

  • Season to taste.

  • Combine Macaroni and Cheese Sauce

  • Serve Warm

There you have it – a perfect bowl of mac n' cheese for cozy nights in.

Kitchen Guide 101 Reveal

Cooking shows to watch and skip on Netflix

With so many cooking shows out there, it can be hard to decide which one to watch.

KG101 narrows down the options, according to us:

THE YES!

THE MAY BE’S

Our kitchen adventures are just heating up.

Keep up, as we promise to bring you the best of the culinary world.

Stay with us for our next issue, which features: 🍳🌶️

  • Top Selling Amazon Kitchen products

  • Knife up your chopping game!

  • What’s inside the Fat Duck?

Here's to entertainment and living deliciously!

-The Kitchen Crew

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P.S. Check out one of our favorite 🤞 publications below. 👇

Spice It UP!Home Cooking Made Easy!